Eight Days Of Oil Pulling, Wisdom Teeth at 25 Years of Age, Recipe Sharing & Future Food Plans


January 31, 2012 by Living Girl Living Foods

It has been eight days now that I have been oil pulling, my teeth and mouth feel super clean. When I rub my tongue along my teeth, gums, and mouth everything is smooth. May be it is just me but my teeth even look whiter! I’ve been sleeping better too. I can see some itty bitty pimples near the top of my jaw (my left side). I read that oil pulling helps with nerves, yet I can’t say I’ve seen any results (not yet at least) besides sleeping better. I almost feel like my nerves are worse, like I am overly aware of everyone’s mood. Usually that means once I get over whatever this is, everything will be absolutely wonderful…like detoxing 🙂

Day 8 Oil Pulling Teeth Image

I’m not sure if this is related, I don’t think it could be, but I believe I am starting to get my wisdom teeth in. I have heard stories from friends and family about the pain is causes and how much of a pain it is to get them removed. I’m honestly scared of doctors, I really don’t want to go to the dentist :X! I have always questioned if it is necessary to get wisdom teeth pulled or if it is something that is recommended but would never be spoken about that way. I can feel a gap between my gum and where it is raised, there is a tooth there for sure. It has been bleeding frequently too. I’ve noticed whenever I talk, eat, or drink something I can tell that my tongue touching it is irritating that area. So I’ve been drinking even more juices and smoothies! 😀

Before all the crummy wisdom teeth business I tried my hand at some new creations in the kitchen. Here is what I ended up with!

Jicama Fries, Ketchup & Veggie Burgers On RomaineTopped Burgers (Tomato & Red Onion)

Above are Jicama Fries with homemade ketchup, Dehydrated Spicy Veggie Burgers on top of Romaine Lettuce. Yummmmmy 😀

Jicama Fries Recipe:

Jicama Fries

1/2 Jicama Peeled & Cut Into Fries

1 Tablespoon Your Favorite Oil (I used a mix of flax, hemp and olive oil)

Cajun Seasonings and Salt According to your preference

I used my hands & rubbed everything around, I love using my hands with stuff like this though.

These never fried fries are sweet, crunchy, comforting and super filling. They would probably taste excellent dehydrated but I kind of like to use to dehydrator occasionally, it’s kind of like a special treat.

Homemade Ketchup:

1/2 Small Beet, Diced

2 Tomatoes, Diced

1 Small Red Pepper, Diced

1 Small Carrot, Diced

1/2 Cup Olive Oil

1 Tablespoon Cinnamon

1 Teaspoon Nutmeg

Salt, Pepper, Paprika, Onion, Garlic, and Cayenne to taste!

Spicy Veggie Burgers:

Spicy Veggie Burger

1 Portobello Mushroom, Peeled & Diced

1/4 Cup Jalapeno, Diced

1 Handful Clover Sprouts

2 Tablespoons Ground Flax

2 Tablespoons Water

1 Tablespoon Lemon Juice

1 Cup Carrots, Diced

1/4 Cup Onion Diced (Your Preference 😉 )

4 Basil Leaves, Chopped

1 Tablespoon Dill, Chopped

2 Garlic Cloves, Minced

1 Teaspoon Cajun Spice Mix

Thyme, Oregano, Cayenne, Salt, Pepper, Cumin according to Taste!

Form patties and dehydrate at 95 degrees for 2-3 hours or longer if you want them extra crunchy! I tried one of the burgers with ketchup on top wrapped in Romaine, it was delicious :B I bet it would be fantastic with guacamole, salsa, in a salad, not dehydrated, or with your favorite type of nuts for some extra protein.

Today’s recipe ideas to test out for the week:

Starfruit Fruit Peels

Mixed Berry Fruit Peels

Cinnamon Nutmeg Vanilla Banana Chips

Spicy Flax Crackers

Having an actual recipe/measurements written out for a Parsley Spinach Apple Juice I love making

And some sort of shaved salad like this one I made via Gourmande in the Kitchen (their photo looks 100 times better, I really stuffed my stack). This Shaved Apple, Fennel and Celery Salad is refreshening, sweet, crunchy, savory and yes it is actually filling. At work today one of the chefs made a Fennel Orange Slaw with Red Onion, Dill & Olive Oil, SO RAWMAZING!!!!

Shaved Fennel, Apple & Celery Salad


4 celery stalks, sliced paper-thin
2 small fennel bulbs, sliced paper-thin (reserve a few fennel fronds for garnish)
1 large firm, crisp apple thinly sliced paper-thin (I used Fuji, one of my favorites because of it’s texture and sweetness. Oh yes, and leave the peel on.)
3 tablespoons extra-virgin olive oil (I think I only used 2 tablespoons)
1 Tablespoon freshly squeezed lemon juice
2 Tablespoons chopped flat-leaf parsley
2 Tablespoons chopped fresh mint
Fine sea salt
(I used a slice of lemon peel as a garnish for the top)
I recommend grabbing small handfuls of the mix and stacking them up. It’s surprisingly difficult.
I want to thank you all for reading, e-mailing, comment, following and sharing. I’m so grateful to know there are people who are taking the time to read my blog and give me feedback. Thank you for sharing your time with me. See you soon! xoxo

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2 thoughts on “Eight Days Of Oil Pulling, Wisdom Teeth at 25 Years of Age, Recipe Sharing & Future Food Plans

  1. Ms. Heather Jacques produce aficionado says:

    Hello darling! I would only consider getting your wisdom teeth pulled if they are crowding your other teeth..otherwise your 4 front teeth will get turned sideways and you have such a pretty smile I wouldnt mess with that! If you need a good doctor mine was painless and gentle.. I had no bruises and didnt feel a thing. He had relief ready for me as soon as I came to. The whole process was much better than some stories I have heard from others. Love your blog by the way we should get together and make lunch sometime!

    • Thank you dear! I think I am going to wait it out & see what happens. It barely hurts now even though there still is a huge opening. Let me know what days are good for you, I’d love to get together and make some yum yums ❤

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